{"id":406,"date":"2011-08-28T21:41:01","date_gmt":"2011-08-28T19:41:01","guid":{"rendered":"http:\/\/gunnarsson.biz\/blogg\/?p=406"},"modified":"2011-08-28T21:46:27","modified_gmt":"2011-08-28T19:46:27","slug":"kort-och-rask-promenad-idag-dags-att-ta-sej-i-kragen-igen","status":"publish","type":"post","link":"https:\/\/gunnarsson.biz\/blogg\/?p=406","title":{"rendered":"Kort men rask promenad idag, m\u00e5ste ta mej i kragen.."},"content":{"rendered":"

Jahaja, man b\u00f6rjar k\u00e4nna sej som folk i kroppen igen d\u00e5 efter fredagens strapatser, tror nog alla ”promiller” krupit ut, om inte annat rann nog det mesta ut under dagens promenad.<\/p>\n

Har nog fuskat med b\u00e5de mat och promenader denna vecka s\u00e5 det b\u00e5de r\u00e4cker och blir \u00f6ver, om jag inte helt missminner mej s\u00e5 har jag bara promenerat en g\u00e5ng f\u00f6rut den h\u00e4r veckan, och det var 7,9 km i tisdags. :-S\u00a0 Tillsammans med dagens sm\u00e5tt ynkliga 5,2 km g\u00f6r futtiga 13,1 km..:-(\u00a0 Helt klart den kortaste str\u00e4ckan jag promenerat under en hel vecka sedan jag b\u00f6rjade promenera i b\u00f6rjan av Juni. \ud83d\ude41\u00a0 (F\u00e5r v\u00e4l ”straffg\u00e5” ~4 mil till veckan f\u00f6r att hinna ikapp.)<\/p>\n

Hur som haver, tog n\u00e5gra kort med mobilen (VGA-Kamera=D\u00e5lig bildkvalite’.) l\u00e4ngs v\u00e4gen p\u00e5 den facinerande \u00e4lven i byn d\u00e4r det nu varit h\u00f6gvatten 1 vecka??<\/p>\n

H\u00e4r fr\u00e5n bron nere i byn: \"\"<\/p>\n

\"\"<\/p>\n

Sett fr\u00e5n bron i Johannisberg: \"\"<\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n

Rutten idag var tubv\u00e4gen–>nyv\u00e4gen ner mot kiosken och bron, sen mot Johannisberg–>vek av vid ”Ljunganbladet” ner \u00f6ver bron och tog sen tubv\u00e4gen hem\u00e5t f\u00f6r att spara f\u00f6tterna lite.
\nH\u00e4r d\u00e4r jag vek av: \"\"<\/p>\n

\"\"
\nDet b\u00f6rjar bli ganska igenvuxet med sly l\u00e4ngs tubv\u00e4gen nu, f\u00e5r v\u00e4l hoppas att kommunen hitar lite slantar att l\u00e4gga p\u00e5 den eftersom den \u00e4r ett v\u00e4ldigt omtyckt promenadstr\u00e5k, m\u00f6tte 4 stycken p\u00e5 str\u00e4ckan Johannisberg–> ”Risa”..<\/p>\n","protected":false},"excerpt":{"rendered":"

Jahaja, man b\u00f6rjar k\u00e4nna sej som folk i kroppen igen d\u00e5 efter fredagens strapatser, tror nog alla ”promiller” krupit ut, om inte annat rann nog det mesta ut under dagens promenad. Har nog fuskat med b\u00e5de mat och promenader denna … Forts\u00e4tt l\u00e4sa →<\/span><\/a><\/p>\n","protected":false},"author":92,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-406","post","type-post","status-publish","format-standard","hentry","category-egna-funderingar"],"_links":{"self":[{"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/users\/92"}],"replies":[{"embeddable":true,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=406"}],"version-history":[{"count":5,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/406\/revisions"}],"predecessor-version":[{"id":410,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/406\/revisions\/410"}],"wp:attachment":[{"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}