{"id":3948,"date":"2014-08-07T23:38:00","date_gmt":"2014-08-07T21:38:00","guid":{"rendered":"http:\/\/gunnarsson.biz\/blogg\/?p=3948"},"modified":"2014-08-07T23:41:59","modified_gmt":"2014-08-07T21:41:59","slug":"gor-ett-nytt-forsok-med-motion","status":"publish","type":"post","link":"https:\/\/gunnarsson.biz\/blogg\/?p=3948","title":{"rendered":"G\u00f6r ett nytt f\u00f6rs\u00f6k med motion.."},"content":{"rendered":"<p>Jo, k\u00e4nns som det \u00e4r dags att ta tag i saken nu, v\u00e5gen r\u00e4cker inte till. :-\/<br \/>\nTog mej en promenad ikv\u00e4ll n\u00e4r solen g\u00e5tt ner och det var lite mindre varmt ute, det blev tubv\u00e4gen bort till kraftverket i Johannisberg och sen tillbaks samma v\u00e4g. Vill best\u00e4mt inflika att jag faktiskt joggade ungef\u00e4r 1\/4 av v\u00e4gen. \ud83d\ude09<br \/>\nGanska mysigt n\u00e4r solen g\u00e5tt ner och det b\u00f6rjar skymma lite, synd bara att mobilkameran inte kan \u00e5terge f\u00e4rgerna s\u00e5 bra.<br \/>\n<img decoding=\"async\" src=\"http:\/\/gunnarsson.biz\/pictures_blogg\/0_2014\/20140807\/smaskumtvid2145.jpg\" alt=\"\" \/><\/p>\n<p>Det kom en annan sp\u00e4nstig kille och motionerade l\u00e4ngs v\u00e4gen ocks\u00e5, jag tror utan att ha unders\u00f6kt saken n\u00e4rmare att han nog ocks\u00e5 hade ett BMI som skvallrade om att kroppsl\u00e4ngden var f\u00f6r kort i f\u00f6rh\u00e5llande till hans vikt. \ud83d\ude09<br \/>\n<img decoding=\"async\" src=\"http:\/\/gunnarsson.biz\/pictures_blogg\/0_2014\/20140807\/paddan.jpg\" alt=\"\" \/><\/p>\n<p>Det blev typ 3,1km, men det fick banne mej r\u00e4cka, jag har ju inte r\u00f6rt mej p\u00e5 bra l\u00e4nge och jag m\u00e5ste kunna anv\u00e4nda kroppen imorgon ocks\u00e5.<br \/>\n<img decoding=\"async\" src=\"http:\/\/gunnarsson.biz\/pictures_blogg\/0_2014\/20140807\/promenad_20140807_bloggsize.jpg\" alt=\"\" \/><\/p>\n<p>Jaja, nog f\u00f6r den h\u00e4r g\u00e5ngen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jo, k\u00e4nns som det \u00e4r dags att ta tag i saken nu, v\u00e5gen r\u00e4cker inte till. :-\/ Tog mej en promenad ikv\u00e4ll n\u00e4r solen g\u00e5tt ner och det var lite mindre varmt ute, det blev tubv\u00e4gen bort till kraftverket i &hellip; <a href=\"https:\/\/gunnarsson.biz\/blogg\/?p=3948\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":92,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[258,255,256,259,257],"class_list":["post-3948","post","type-post","status-publish","format-standard","hentry","category-egna-funderingar","tag-jogga","tag-mation","tag-padda","tag-promenera","tag-tubvagen"],"_links":{"self":[{"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/3948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/users\/92"}],"replies":[{"embeddable":true,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3948"}],"version-history":[{"count":2,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/3948\/revisions"}],"predecessor-version":[{"id":3950,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/3948\/revisions\/3950"}],"wp:attachment":[{"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}