{"id":371,"date":"2011-08-16T21:38:38","date_gmt":"2011-08-16T19:38:38","guid":{"rendered":"http:\/\/gunnarsson.biz\/blogg\/?p=371"},"modified":"2011-08-16T21:43:19","modified_gmt":"2011-08-16T19:43:19","slug":"stagnerat-vad-det-galler-vikten","status":"publish","type":"post","link":"https:\/\/gunnarsson.biz\/blogg\/?p=371","title":{"rendered":"Stagnerat vad det g\u00e4ller vikten. :-("},"content":{"rendered":"<p>120kg&#8230; Inte minskat n\u00e5got senaste 2 veckorna, d\u00e4remot \u00f6kat 1kg. \ud83d\ude41 (Iofs festival i helgen som var, god mat och dryck g\u00f6r v\u00e4l ingen mager.)<br \/>\nLjuset i m\u00f6rkret \u00e4r v\u00e4l att konditionen blivit v\u00e5ldsamt mycket b\u00e4ttre, k\u00e4nns som n\u00e4r man gjorde lumpen n\u00e4stan. \ud83d\ude42<br \/>\nJaja, redovisning av dagens lunch och middag blir det nu d\u00e5.<br \/>\nLunchen bestod av 3 stekta \u00e4gg och 2 paket ICA-bacon..<br \/>\n<img decoding=\"async\" src=\"http:\/\/gunnarsson.biz\/pictures_blogg\/prom20110816\/baconegg.jpg\" alt=\"\" \/><\/p>\n<p>Sena middagen efter promenaden p\u00e5 6km bestod av 1st ungstekt kycklingfile&#8217; fr\u00e5n Koppra och den vanliga broccoliblandningen fr\u00e5n Koppras frysdisk. Smaksatte kycklingen med lite Thai Sweet chilli sours\u00e5s.<br \/>\n<img decoding=\"async\" src=\"http:\/\/gunnarsson.biz\/pictures_blogg\/prom20110816\/broccolikyckling.jpg\" alt=\"\" \/><\/p>\n<p>Det hela sk\u00f6ljdes ned med ~0,5liter kallvatten.<br \/>\n\ud83d\ude1b <\/p>\n","protected":false},"excerpt":{"rendered":"<p>120kg&#8230; Inte minskat n\u00e5got senaste 2 veckorna, d\u00e4remot \u00f6kat 1kg. \ud83d\ude41 (Iofs festival i helgen som var, god mat och dryck g\u00f6r v\u00e4l ingen mager.) Ljuset i m\u00f6rkret \u00e4r v\u00e4l att konditionen blivit v\u00e5ldsamt mycket b\u00e4ttre, k\u00e4nns som n\u00e4r man &hellip; <a href=\"https:\/\/gunnarsson.biz\/blogg\/?p=371\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":92,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-371","post","type-post","status-publish","format-standard","hentry","category-egna-funderingar"],"_links":{"self":[{"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/users\/92"}],"replies":[{"embeddable":true,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=371"}],"version-history":[{"count":5,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/371\/revisions"}],"predecessor-version":[{"id":376,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=\/wp\/v2\/posts\/371\/revisions\/376"}],"wp:attachment":[{"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gunnarsson.biz\/blogg\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}